Ran this one without training. I don’t recommend it. Calves where sore for three days! Was proud to be running with my STRS crew of Coach Bas, Celinda,Jaime, Norma, and Emilia. Congrats to Coach Bas for getting first in our age group of the over the hill gang! 🎉 I was also taking a stand against the LNG facilities that are looking to polute the lower RGV.
We got rained on during our run yesterday! Aside from my shoes feeling like they weighed 20 lbs each, it was rather refreshing!
Here is a video of my last set of squats yesterday.
I just finished my moring set of the 1,000 squat challange. I have 625 to go!
I got my teeth cleaned yesterday, don’t you hate it when they measure your pockets??
Managed to get a run in yesterday as well!