My friend Miguel “the beast” Lerma is doing 1,000 squats for 7 days and has challenged team mvv to join him. I’ll be doing 150 per day with my 60 lb + bar. I did 3 sets of 25 in the morning and before bed last night. My legs are feeling it today!

I got up late and installed another wind turbin on the roof. Went for a four mile run. Then went to mass out at the Basilica de San Juan.