Running in the rain!

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chilling after running in the rain!

We got rained on during our run yesterday! Aside from my shoes feeling like they weighed 20 lbs each, it was rather refreshing!

Here is a video of my last set of squats yesterday.

 

 

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1,000 Squats 7 Day Challange

My friend Miguel “the beast” Lerma is doing 1,000 squats for 7 days and has challenged team mvv to join him. I’ll be doing 150 per day with my 60 lb + bar. I did 3 sets of 25 in the morning and before bed last night. My legs are feeling it today!

I got up late and installed another wind turbin on the roof. Went for a four mile run. Then went to mass out at the Basilica de San Juan.

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Jesus Selfie

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behind the alter